The "benefits" of rowing:
- Works strength endurance,
- Strength training,
- Promotes muscle flexibility and agility.
- Weight Control,
- The action of rowing simultaneously seeking the major muscle groups of the body (legs, arms, back, abdominal, buttocks). This activity is a fast and effective weight loss by burning calories and refining the way muscles.
- By working the major muscle groups, rowing seeking the cardiovascular system more than any other activity simultaneously.
- Ideal for seasonal and off-season training for all athletes: cyclists, tennis players, runners or swimmers, dilettantes or bitten ...
- A gentle activity, regular, without impact, which provides strength, flexibility, agility without stress or risk of injury.
- Resistance System Dual independent hydraulic cylinders calibrated.
- Adjustable arm strength notched (resistance up / down adjustment of hydraulic cylinders with tie butterflies).
- Main rectangular steel frame, arm rowing round steel. Support frame: Back leg flat and medium caps.
- Powder coated high impact resistance Gray Silver.
- Arm Chrome trains, equipped with handles foamed comfort.
- Cover seat PVC foam padding expanded high density. The seat carriage is steel, mounted on wheels composite
- Pedals, over-sized PVC straps and adjustable Velcro fasteners.
- Counter 8 Functions:
- Mode: Allows you to select the display mode.
- Reset Tools
- Estimated Calories (theoretical number)
- Distance (km)
- Scan function: displays successively the functions
- Count: Displays the number of rows in the year,
- Total count: displays the number of oars,
- Time: Displays the duration of the exercise.
- The console uses two AA batteries or LR06.
- 3 years on the structure.
- 1 year parts wear.
- Weight capacity: 100 kg.
- Open Dimensions: Length 120 cm x Width 70 cm x Height 30 cm.
- Dimensions folded: Not foldable